Your Trusted Guide for Expecting Mothers through Prenatal Exercise, Postnatal Care & All Things Birth

Katie lusby

MY PRIMARY FOCUS AS A BIRTH DOULA IS TO EMPOWER AND EDUCATE WOMEN LIKE YOU TO RECLAIM YOUR GOD GIVEN POWER TO BIRTH WITHOUT INTERVENTIONS, ADVOCATE FOR YOURSELF, AND CREATE A SAFE SPACE FOR A BEAUTIFUL, TRANSFORMATIVE EXPERIENCE.

what is a doula?

A DOULA IS A BIRTH WORKER THAT IS TRAINED TO PROVIDE MENTAL, EMOTIONAL, AND PHYSICAL SUPPORT DURING PREGNANCY, BIRTH, ANd postpartum.

Doulas are NOT medical providers and will not make medical decisions for you. A doula will support you whether you will be giving birth at home, at a birth center or at the hospital and provides comfort measures to help the pregnant woman cope in labor. Research confirms that women who hire doulas report more positive birth experiences and less interventions.

Learn more about our packages

Our packages provide all of the above services with optional add ons.

Download my free guide to help you reduce your chronic pain during pregnancy or postpartum!

Testimonials

“LOVE WORKING WITH KATIE! HER PERSONALIZED GUIDANCE AND EXPERTLY TAILORED WORKOUTS HAVE MADE A BIG DIFFERENCE IN MY FITNESS JOURNEY AND PELVIC FLOOR HEALTH.I GOT IN FULL, CHALLENGING, EFFECTIVE WORKOUTS WITH LITTLE EQUIPMENT AT HOME THROUGH HER PROGRAM, THE WORKOUTS INCREASED MY OVERALL FITNESS, IMPROVED MY MOBILITY, AND STRENGTH OF MY PELVIC FLOOR.”

-LINDSEY, POSTPARTUM CLIENT

“CAME TO KATIE CLOSE TO MY DUE DATE TO HELP WITH STRETCHING AND OPENING HIPS, PELVIC FLOOR, AND I WISH I HAD WORKED WITH HER MY ENTIRE PREGNANCY! SHE DEFINITELY IS SKILLED AND KNOWLEDGEABLE ABOUT THE BODY, BIRTH, PREGNANCY AND POSTPARTUM THAT HAS LEFT ME FEELING CONFIDENT TO WALK INTO MY UNMEDIATED VBAC.”

-SUMMER, PRENATAL CLIENT

“There’s no time more important to have support than when bringing life into the world. When I found out I was pregnant, I knew I wanted Katie’s guidance. She helped me clarify my goals, walked me through my options, and provided resources to make sure I felt informed and confident. Katie was always available and even included my partner in the process, making sure he knew how to best support me.
She tailored a workout plan to my busy schedule, keeping me physically and mentally prepared for the big day. When labor arrived, I couldn’t have asked for better support. Katie’s experience as a doula and massage therapist was invaluable, providing both emotional and physical relief through every stage of labor.
Having had a difficult first delivery, I carried a lot of fear and anxiety into this pregnancy. Katie helped me work through those emotions, providing visualizations and healing exercises. Thanks to her, my birth experience this time around was amazing, and I’m so grateful for her care and expertise.”

Inez

Katie was the best doula! My planned home birth turned into an unplanned hospital birth and she was there every step of the way! I’m grateful we had met many times during my pregnancy to go over my preferences so she was able to advocate for me at home and in the hospital! Definitely will be using her again for my next baby.

– Lexi G 

I decided to take one of the local birthing classes at my birthing center and that is where I met Katie! As a first time mom I was unsure if I needed a doula. After taking her birthing class I immediately knew I needed one and I wanted her to be my doula! Katie provided so much knowledge throughout my pregnancy and made me feel so much better. Her prenatal massages were also amazing. I ended up needing to have a hospital birth instead of the birthing center birth I wanted. When she arrived at the hospital I immediately felt better and safe with her.

If it wasn’t for her I don’t think I would have been able to do it unmediated like I wanted too. She helped me relax and kept me calm, reminding me continuously that I could do it. Katie also made sure the doctors followed my birth plan. Katie continued to check up on me after I had my baby and offered advice and support. I highly recommend Katie and we will definitely use her for my future babies.

 – Erin Campbell 

“I worked with Katie throughout my pregnancy and I am continuing to work with her postpartum as well! I’ve had the best experience throughout the whole process and I could not recommend her more! She helped me with my pain in pregnancy with exercises and body work that helped me prepare for the birth I wanted. She was by my side when that birth did not go as I had hoped and planned for, and was my voice when I needed her as well. I will 100% be using her again for my next baby and recommend her to all of my friends as well.”

– Brooke Butler

“Katie Lusby changed my entire outlook on a doula. There is no way I could have done this birth without her. This was my 6th baby, and I had no idea how much I needed Katie’s support. She was incredibly intuitive, caring, with me, supporting me, encouraging me every step of the way. With all of the training we did, my labor went faster than normal, and my recovery time has also increased. She’s thoughtful, sooo knowledgeable, and will support you with whatever your birth plans are. Katie is incredible, and you will be so happy you went with her!”

Sheree Ward