packages

expert doula katie lusby can help guide you through your pregnancy

If you need help during pregnancy, The Bastrop Doula is your expert in all things birth. Wether you are interested in hypnobirthing or prenatal nutrition, Katie can help assist you with all your questions and provide support pre and post natally. 

All packages include in-person prenatal visits (1.5 – 2 hours) where we will discuss the topics of birth together, any questions you have, go over the birth and postpartum plan, and do a practice run of laboring at home!

Birth Babe

 

      • Text + E-mail Support
      • Holistic Childbirth Education Class ($397 value)
      • Prenatal workbook
      • Monthly Group Mentorship
      • Prenatal & Postpartum Lactation support
      • Lactation Virtual Class ($99 value)
      • 3 In Person or Virtual Birth Prep Fitness Sessions & Prenatal Workout Programming ($330 value)
      • 2 Prenatal Visits
      • On Call for 24 hours beginning at 37 weeks
      • Continuous Labor Support & up to 2 hours after birth
      • 1 postpartum visit

Birth Nerd

 

      • Text + E-mail Support
      • Holistic Childbirth Education Class ($397 Value)
      • Prenatal workbook
      • Monthly Group Mentorship
      • 3 In Person or Virtual Birth Prep Fitness Sessions + Prenatal Fitness Programming ($330 Value)
      • 2 Prenatal Visits
      • On Call for 24 hours beginning at 37 weeks
      • Continuous Labor Support & up to 2 hours after birth
      • 1 postpartum in home visit
      • 1 Lactation live virtual class ($200 value)
      • Placenta Encapsulation OR 4 Prenatal Massage Sessions ($350 value)

birth goddess

 

      • Text + E-mail Support
      • Holistic Childbirth Education Class ($397 Value)
      • Prenatal workbook
      • Monthly Group Mentorship
      • 3 In Person or Virtual Birth Prep Fitness Sessions + Customized Prenatal Fitness Programming ($800 value)
      • 2 Prenatal Visits
      • On Call for 24 hours beginning at 37 weeks
      • Continuous Labor Support & up to 2 hours after the birth
      • 1 postpartum in home visit
      • 1 Lactation in home visit & Prenatal lactation virtual class ($350 Value)
      • 1 Pelvic Floor PT in home visit ($260 Value)
      • Placenta Encapsulation OR 4 Prenatal Massage Sessions ($350 Value)

ADD Ons

 

      • Prenatal or Postpartum Personal Training: $50/ hr or discounted with any birth package
      • Prenatal Massage: $100 for 60min $130 for 90 mins – discounted with any birth package
      • Postpartum Doula Services: $50/hour or $40/hr for 16 hours

        *Small travel fee may apply

        **discount available for home and birth center births

Contact us for postpartum recovery workouts & nutrition guidance to supplement your doula services.

 

What Will You Receive?

In each package there are slightly different offerings, see each offering defined below.

Childbirth Education Class

A virtual self paced class from my incredible mentors, Meredith + Alicia at Intentional Birth. Their philosophy is rooted in physiologic birth and evidence based best practices. No matter where you are giving birth, you will want to be well equipped with the education necessary to make informed decisions and advocate for yourself during your pregnancy and labor.

Prenatal Workbook + Group Mentorship

A 200 page prenatal workbook and Birth Day Playbook will accompany your parent education class. This workbook is fi lled with information for you and your partner to dive deeper in your birth preparation. 2x Per month Meredith + Alicia hold group mentorship sessions where you will be able to learn from them + be in community with other mamas preparing for birth!

Lactation Class

A self paced course taught by an IBCLC that will prepare you prenatally for your desired feeding journey.

Birth Prep Fitness Sessions

1 hour sessions where I will use my skills in prenatal fi tness + bodywork to provide you with nourishing movements for your pregnancy to keep you out of pain and encourage strength + mobility for a better birth experience.

Prenatal Workout Programming

This programming is from Body Ready Method + will complement your in person or virtual sessions with me. These short workouts can be done with little to no equipment at home and do a great job of preparing your body for birth.

Prenatal Visits

We will meet 2x during your pregnancy to chat birth and postpartum planning, breastfeeding support, body preparation, partner support, labor positions, general newborn care and more! 🤩

On Call Support

You will have access to me via text/ call during normal business hours throughout your pregnancy. Starting at 37 weeks I am on call 24/7 to support you and your partner during labor. When you need support during labor, I will meet you at your home before we transfer together to your desired birth place.

Birth Support

I will be by your side during labor and will stay with you until baby has latched and you are settled in with your new addition!

Postpartum Visit

Between 2-14 days after your birth we will have a visit to debrief your birth experience and help you with anything needed around your home, with feeding, and caring for your newborn.

Lactation Class

1-on-1 virtual support with you and an IBCLC to prepare you prenatally for breastfeeding and / or pumping.

Placenta Encapsulation

There are numerous benefi ts to ingesting your placenta during the sacred postpartum window and beyond. You will receive a credit towards placenta encapsulation with other services available.

Prenatal Massage

60min bodywork sessions to address any issues or discomfort during pregnancy and to create balance in your tissues for birth

Bastrop Birthing Center

Free Childbirth Education Classes & Holistic Care

 

Katie teaches 2 monthly classes at the Bastrop Birthing Center- Prepare Your Body for Birth (last Thursday of the month) and General Birth Education (Last Saturday of the month)

Please check the Facebook schedule for more information or contact us for information

More Questions?

Visit our FAQ or Contact Katie who will be thrilled to discuss your birth plan.